A2 Milk Resources &
Nutrition Knowledge Hub
Access comprehensive guides, scientific research, nutrition charts, and educational materials about A2 milk and dairy products. All resources backed by scientific evidence!
Nutrition Guides & Educational Resources
Comprehensive guides about A2 milk nutrition, health benefits, and dairy product information based on scientific research
A2 vs A1 Milk Nutrition Comparison Chart
Complete nutritional breakdown comparing A2 and A1 milk proteins. Includes beta-casein differences, digestibility factors, and health benefits for Indian families based on ICMR guidelines.
What's Included:
- Detailed protein composition analysis (A1 vs A2 beta-casein)
- Vitamin and mineral comparison table
- Digestibility and absorption rate differences
- Recommended daily intake by age group (WHO/ICMR)
Daily Milk Consumption Guide for Families
Age-wise milk consumption recommendations based on WHO and ICMR guidelines. Includes portion sizes, timing, and nutritional requirements for optimal health across all age groups.
What's Included:
- Infant (6-12 months): 400-500ml formula/breast milk
- Toddlers (1-3 years): 300-400ml A2 milk daily
- School-age (6-12 years): 500-600ml for growth
- Adults (18+): 250-500ml for calcium & protein
Indian Desi Cow Breeds A2 Milk Guide
Visual identification guide for indigenous Indian cow breeds including Gir, Sahiwal, Red Sindhi, and Tharparkar. Learn about their natural A2 milk production capabilities and characteristics.
What's Included:
- Gir: 6-10 liters/day, 100% A2 protein
- Sahiwal: 8-12 liters/day, high fat content (4-5%)
- Red Sindhi: 6-8 liters/day, heat resistant breed
- Tharparkar: Dual purpose, drought resistant
Milk Storage & Safety Guidelines for Patna
Comprehensive guide for proper milk storage, handling, and safety practices tailored for Patna's climate (40-45°C summer). Includes temperature guidelines and shelf-life information.
What's Included:
- Optimal storage: 2-4°C (refrigerator mandatory)
- Shelf life: 2-3 days fresh, 5-7 days pasteurized
- Container: Glass or stainless steel (avoid plastic)
- Warning signs: Sour smell, curdling, color change
Complete Nutrition Facts
Detailed nutritional information for all our dairy products based on FSSAI standards
A2 Cow Milk
Per 100ml
Key Benefits:
- Natural A2 Beta-Casein
- Complete Protein (8 Essential Amino Acids)
- Rich in Calcium & Vitamin B12
Desi Bilona Ghee
Per 1 tbsp (15g)
Key Benefits:
- Rich in Omega-3 fatty acids
- Contains CLA (Conjugated Linoleic Acid)
- Fat-Soluble Vitamins A, D, E, K
Fresh Homemade Dahi
Per 100g
Key Benefits:
- Live Probiotic Cultures (10⁹ CFU/g)
- Easier to Digest than Milk
- Boosts Gut Health & Immunity
Fresh Paneer
Per 100g
Key Benefits:
- High-Quality Vegetarian Protein
- Essential for Muscle Building
- Rich in Calcium & Phosphorus
Peer-Reviewed Research Papers
Access scientific studies and research papers about A2 milk benefits from reputable medical journals and institutions
Comparative evaluation of cow β-casein variants (A1/A2) consumption on Th2-mediated inflammatory response
Clinical ResearchClinical study demonstrating that A2 beta-casein does not cause the inflammatory response associated with A1 beta-casein consumption, making it easier to digest.
β-casomorphin-7 in bovine milk and dairy products: A critical review
Nutrition ScienceComprehensive review of BCM-7 peptide formation from A1 milk and its potential health implications, supporting the benefits of A2 milk consumption.
Indigenous Cattle Breeding and Conservation in India
Agricultural ResearchGovernment research on native Indian cow breeds (Gir, Sahiwal, Red Sindhi) and their genetic predisposition to produce 100% A2 beta-casein protein milk.
Milk intolerance, beta-casein and lactose
Medical ResearchStudy examining digestive tolerance differences between A1 and A2 milk among individuals with milk intolerance, showing improved tolerance with A2 milk.
Nutritional and Therapeutic Benefits of Desi Cow Ghee
Food ScienceAnalysis of nutritional composition, fatty acid profile (omega-3, CLA), and Ayurvedic health benefits of traditional bilona method ghee preparation.
Probiotic Properties of Traditional Indian Fermented Milk Products
MicrobiologyResearch identifying beneficial Lactobacillus and Streptococcus strains in traditionally prepared dahi, highlighting gut health and immunity benefits.
Ready to Experience Pure A2 Milk?
Order fresh, farm-delivered A2 milk from desi cows. Delivered to your doorstep in Patna by 5 AM daily.